Chronic lower back pain can be one of the hardest problems to live with in daily life. And it affects many: over 100 million people in the US experience chronic pain. Coping with this problem can involve making some changes in your life to avoid the pain. For lower back pain, choosing the right mattress is one of the best ways to do this.
A comfortable mattress that soothes your back pain instead of augmenting it is one of the best ways to improve your quality of life, and can have a great effect on how willing you are to face the day when you wake up in the morning. Here are a few things to consider when you are looking for furniture in West Des Moines, IA to relieve your back pain.
It is important for your mattress and other furniture in West Des Moines, IA to be able to support you properly so that they do not put unnecessary pressure on your lower back. A good mattress should focus your weight away from your lower back and onto the strongest parts of your body. It should also align your spine properly and follow your body’s curves. Often a mattress with medium firmness is the best at accomplishing this.
Your bed frame is just as important for alleviating lower back pain as the mattress itself. You should not be putting a new mattress on a poor foundation, no matter how firm it is. Worn-out bed springs or uneven frames can cause muscle soreness and pressure on your lower back. The best way to be sure that you are getting a mattress that is providing proper support is to buy the matching box spring that comes with it.
The most important factor when selecting a mattress for your lower back pain is your own perceived comfort. Your body often knows what’s good for it in terms of comfort. No matter how much you read about a firm mattress being good for your back, if the mattress you are trying out makes you feel like you are lying on a rock it is probably a good idea to find a different one. Mattress sales websites, such as Bedzzz4less.com, will have information available so you can research and find the right mattress to help with your pain.