by Almeda Almaguer | Apr 23, 2024 | Psychologist
A Heart Rate Variability biofeedback or HRV service is a powerful tool that helps individuals better manage stress and improve their overall health. Studies show that such a session of HRV, not just in New York but also elsewhere, enhances reaction speed, emotional...
by Almeda Almaguer | Apr 2, 2024 | Psychologist
Anyone at any time in life may find they need assistance in reaching their personal goals, ending harmful or negative behaviors or in making important changes in their life. In Temecula CA, as in other areas, adults and teens often turn to a professional therapist to...
by Almeda Almaguer | Sep 14, 2023 | Psychologist
Heart rate variability (HRV) is the variability of the timespan between your heartbeats. Most of the time, these fluctuations are so minor they go undetected unless there are specialized devices to detect them. Regular fluctuations in your heartbeat could indicate an...